Kettlebells

So now that I am working ahrd to get my body back.  As of Oct 7th I have lost 20 lbs in 30 days with the 4 Hour Body Diet.  It has been all DIET.  Now its time to put in the workouts.  I love the gym, have done P90x but I want to try something different.  Soooo I have found Kettlebells.  I am working out the Lauren.  a professional trainer I found in Encintas... http://www.ontheedgefitness.com/  She has great videos out and I love her classes.  However, my goal is to learn the training.. the workouts are hard, but effective and efficient.  I only workout 30 to 45 mins.  I am gradually swinging heavier bells and am gaining my strength back.  I still need to get on a routine, but I am still trying to balance everything.